This course is designed for those who wish to develop their understanding of the principles of healthy eating and the role of food in maintaining health. There has never been such a wide range of food available to us. This course will provide the knowledge to make informed lifestyle choices in relation to diet.
The course consists of three units:
Having completed this course, learners may want to consider further study in diet and nutrition, such as NVQs. Alternatively, they may wish to consider qualifications around catering, food science or sport and exercise.